Discover Premier Fitness Classes in Chicago’s Edgewater, Uptown, and Rogers Park

 NLS Athletic, nestled in the vibrant neighborhoods of Edgewater, Uptown, and Rogers Park, is your destination for exceptional fitness classes designed to invigorate, strengthen, and transform. Whether you’re seeking high-energy workouts or prefer gentler, low-impact routines, our studio has something for everyone.

 Dynamic Fitness Offerings:

 HIIT-Cardio-Core: Jumpstart your week with our Monday night session from 7:15 PM to 8:15 PM, focusing on high-intensity interval training mixed with core strengthening exercises.

Glutes-Legs-Arms: Target key muscle groups with our comprehensive workout every Wednesday night from 7:15 PM to 8:15 PM.

Total Body Tone: Achieve full-body fitness with our Sunday morning classes from 10:15 AM to 11:15 AM, perfect for toning and improving overall body strength.

Strength & H.I.I.T Club: Kick off your weekend with our Strength and Conditioning classes every Saturday morning from 7:00 AM to 9:00 AM. These sessions combine traditional and functional strength training to challenge your body at every level.

 Sit & Fit Zoom Classes: Starting October 2024, join our Sit & Fit class via Zoom, designed for those seeking a low-impact exercise routine. This class enhances muscular strength, flexibility, and supports daily activities, accommodating all fitness levels with options for seated and standing support. Classes run twice a week on Tuesdays and Thursdays from 11:00 AM to 11:45 AM, offering a 10-week package for just $150.

 Drop-ins are always welcome at $25 per class! Each workout at NLS Athletic is carefully crafted to enhance your physical and mental well-being, ensuring a balanced approach to fitness that’s both challenging and enjoyable. Explore our schedule today and discover the perfect class to meet your fitness goals in Chicago’s favorite neighborhoods.

Location:  5950 N. Magnolia @ Iron Bear Fitness Chicago